Services & Rates
No Body is The Same
You are a unique expression of life, and whatever you are experiencing is unique to you and your body. Integrative bodywork allows the use of multiple therapies to address specific needs and goals for each individual client. My work combines Reiki and Reflexology with CranioSacral and Acupressure techniques to calm and reset the nervous system, and release tensions and stress patterns held deep in the body. I design each session for you, and together we work to improve your health and well-being.
Single session rates are as follows:
60 minutes -- $65
90 minutes -- $95
Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches, and even insomnia.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among many other things). It has been shown to help with a variety of health conditions, including migraines, TMJ syndrome, PTSD, fibromyalgia, and chronic fatigue. It does this by optimizing the movement of cerebrospinal fluid along the spine and around the skull. Your body absorbs daily stresses and strains, and eventually tissues begin to tighten and potentially affect the brain and spinal cord, which can compromise the central nervous system. CST releases these tensions to relieve pain and dysfunction, enhancing your health and well-being. Developed by physician William Sutherland and John Upledger, Doctor of Osteopathy, this therapy provides a very soothing and relaxing healing experience.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.