Services & Rates

No Body is The Same

You are a unique expression of life, and whatever you are experiencing is unique to you and your body. Integrative bodywork allows the use of multiple therapies to address specific needs and goals for each individual client. My work combines Reiki and Integrative Reflexology with Craniosacral and other light hands-on techniques to calm and reset the nervous system, and release tensions and stress patterns held deep in the body.  I design each session for you, and together we work to improve your health and well-being.  

My Rates

Single session rates are as follows:

 

60 minutes  -- $65

90 minutes -- $95

45 minute Hand, Foot and Ear Reflexology -- $50

 

Craniosacral Therapy

Craniosacral therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among many other things). It has been shown to help with a variety of health conditions, including migraines, TMJ syndrome, PTSD, fibromyalgia, and chronic fatigue. It does this by optimizing the movement of cerebrospinal fluid along the spine and around the skull. Your body absorbs daily stresses and strains, and eventually tissues begin to tighten and potentially affect the brain and spinal cord, which can compromise the central nervous system.  Craniosacral releases these tensions to relieve pain and dysfunction, enhancing your health and well-being. Developed by physician and osteopath William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Integrative Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, Integrative Reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.